***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous-mêmes. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor.*** Stretch your lower back, your rib cage, waist and shoulders
My other favorite asana, the side plank
***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous-mêmes. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor.*** Strengthen your shoulders and waistline – smile and breathe
The butterfly asana
***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous-mêmes. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor.*** An asana to open the inner thighs and strengthen the shoulders. I learned this one …
How the camel gets up – the coolest asana of all time
My favorite Asanas 02 presented by Happy Molecules ***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous-mêmes. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor.*** “How the Camel is getting up” is …
Continue reading “How the camel gets up – the coolest asana of all time”
The side stretch asana
My Favorite Asanas 1 presented by Happy Molecules ***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor*** This following Asana (pose) works on the …
Concussions in athletes – should be taken seriously
concussioncoach: Concussions are an issue for males and females alike, in any kind of sport, be it football, boxing, even soccer etc. https://news.stanford.edu/news/2015/january/senate-two-meeting-012215.html At Stanford the number of concussions rose about 25 percent from 2011/12 to 2013/14. The reason: the university improved their tracking system. “For you as educators – for all …
Continue reading “Concussions in athletes – should be taken seriously”
Looking for individuals to take part in my concussion study
Concussion round number 2 I am half way through and I am still looking for people who had a concussion within this year for my study in osteopathy. The participation is for free. Please let your friends, family members and coworkers know. Contact details and more information: happy-molecules.com Enjoy your summer days!
Happy Molecules says Thank you for two years of support
Happy Molecules say Thank you! from Anja on Vimeo. I would like to take my time and say thank you to clients and friends for the support and the trust since the foundation of Happy Molecules two years ago. I am amazed by how many people have been referring their clients, friends, co-workers. It means …
Continue reading “Happy Molecules says Thank you for two years of support”
osteopathic session with a child
Treating one of my young clients. With kind permission of his parents.
What happens during a concussion?
What happens during a concussion? In the first 30 minutes the demand of blood sugar gets out of control – the brain craves incredibly high amounts. As a consequence of the sugar rush it functions less ideal. It’s similar to as if you had a big meal and tons of chocolate – you just want …