Osteopathie
Congratulations on your baby. It should be doing well and happily growing and eating. Parents recently asked me when to bring the baby to an osteopath? Before I answer this question, let me tell you what osteopathy is: it is a manual therapy which aimes to resolve blockages and tensions in the body and thus …
Been there, done that: you get angry or nervous - and pouf, goodbye inner peace. Here you find three breathing techniques to restore your inner balance. You can apply these simple techniques when you are furious, nervous or when your thoughts are spinning.
Continue reading Breathing techniques to restore your inner balance
Relaxing, sleep and breathing are three of the corner stones of a healthy and stress-free life. Read more about their benefits in this post.
Continue reading Improve your health with three simple tricks
New parents are as desperate as Lancelot facing the dragon without a sword: the baby does not sleep, eat, or cries a lot. But wait parents, there is hope! A new study shows that osteopathy helps your baby feel better. Sorry, Lancelot, we didn’t see your sword though.
Continue reading Osteopathy helps babies with asymmetry, a study says
That was it: you did a wrong move and suddenly your back was blocked. You could not move for days and had to take painkillers until the pain subsided a few days later. The most annoying part was that you did not know how to lay, sit or stand to prevent the pain. Acute back …