What you should know about iodine

Iodine is a trace mineral. In children, it plays a role in the development of the bones and the brain. It helps the metabolism of the body. Iodine plays a major role in the maintenance of the glandular tissue (breasts, uterus, ovaries, prostate). The trace mineral also supports the adrenal glands.

In the book the “Iodine Crisis”, the author states that iodine binds toxins and eliminates them from the body; it reduces cysts. However, in modern society, the food is deprived of iodine and some individuals may need supplements.


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What does it mean for you?

The internet is filled with information about iodine. Do not jump to conclusions. Talk to a medical doctor or a naturopath. Ask questions and do your own research.