My Favorite Asanas 1 presented by Happy Molecules
***Pratiquez les asanas de facon prudent; la pratique est la responsabilité à vous. En cas de doute consultez un medecin s.v.p. +++ Exercise the asanas safely and on your own responsibility. In case of doubt please consult a medical doctor***
This following Asana (pose) works on the abdominal organs, especially
the liver, as well as the thoracic cage, the spine and the oblique
abdominal muscles. more videos to come on happy-molecules.com